Category: #BookLove

Posted on

Even Kids Get Anxious

You wake up and feel great, until you start to think about the things you will be doing during the day. Suddenly, you don’t feel so great anymore. You start to sweat. Your throat feels tight, and your mouth gets dry. You can feel your heart start to beat faster and faster. Your tummy feels like it’s doing somersaults, and your mind is going as fast as a race car. You convince yourself that staying in bed is the best option, because then you don’t have to face the day, and that is certainly easier than confronting the things you are worried about. 

Perhaps you have found yourself in this situation a few times. Maybe this is your reality every day. Or, maybe you are one of the lucky few who doesn’t ever really worry about things to this extent. Whatever the case may be, there’s no denying that anxiety and worry are real. As adults, we can usually pinpoint what it is that is making us worried, and can take the necessary steps to cope with it. For kids, however, it might not be the same. Since kids are still trying to figure out what different emotions feel like, they may not recognize anxiety for what it is; they may see it as a big, scary monster inside of themselves. 

Thankfully, there are a lot of resources at our fingertips for helping our students and kiddos who deal with anxiety. One of those amazing resources is picture books! I love using picture books to teach about abstract concepts— they give kids a visual way to see the idea, and they tell about it in a way they understand. A trip to my local library presented me with several children’s books about anxiety. The following are ones that I particularly enjoyed:

Wilma Jean the Worry Machine written by Julia Cook and illustrated by Anita Dufalla

Wilma is a cute elementary aged girl who wakes up every morning and pretends to go back to sleep so she doesn’t have to face the day. Her mind is full of ‘what if’ questions— What if they serve buttered carrots at lunch? What if she gets chosen to do a math problem in front of the class and she gets the answer wrong? What if her friends don’t want to play with her at recess? What if she doesn’t get picked for a team at PE? What if her mom gives her a gross snack after school? 

The ‘what if’ questions consume Wilma and make it hard for her to do things and enjoy her day. Her mom notices this happening  and decides to take action. Together, Wilma, her mom, and her teacher create a plan to help quiet Wilma’s worries. They talk about the worries Wilma can control and the ones she can’t. The teacher introduces the “worry hat” that Wilma can put on whenever she feels worried— she can ‘think’ her worries into the hat, then take it off knowing the worries have left her mind.

The illustrations are just perfect, and this story does an incredible job of describing what anxiety feels like and offers some great coping strategies that kids can easily use.

My Monster and Me written by Nadiya Hussain and illustrated by Ella Bailey

This book follows a little boy as he talks about his Monster. This Monster has been around as long as he can remember, and seems to follow him everywhere he goes. His Monster shows up at interferes with just about everything the boy does. He can’t seem to escape it. 

One day, the Monster gets so big that the boy just can’t take it anymore. Frustrated, he goes to his grandma’s house, where grandma helps him talk through what is bothering him. The more he talks about it, the smaller the Monster becomes, until the Monster is small enough to fit in the boy’s pocket. Now that he knows how to make the Monster smaller, the boy is able to go out and enjoy things and have fun with his friends. 

I loved the analogy of a monster for anxiety. It really can feel like that— like a huge, fuzzy mean creature trying to take over everything, and it can be consuming. In the story, the boy turns to a trusted adult to sort out his feelings and make sense of everything. 

The illustrations are darling, the story is simple, but the lesson is deep!

Pig and Horse and the Something Scary written and illustrated by Zoey Abbott

Pig wakes up one morning not feeling herself, so she decides to go see her friend, Horse. She tells Horse that she feels something scary inside of her, but she can’t say what it is because she is trying to ignore it. Horse is a helpful friend and suggests that they go for a bike ride. When that doesn’t work, she suggests that they go for a swim. When swimming doesn’t take away the feeling, she has the idea to get Pig to laugh really hard. But even that doesn’t work. 

Horse thinks for a minute and suggests that Pig just let it all out. Pig is afraid and hesitates, so Horse comes up with the idea that they invite the scary feeling to tea. Together, they whip up some yummy treats and tea and sit down to have a tea party. When she feels ready, Pig lets out her worries— first, the night, then the idea of being alone, and lastly, the character from her bedtime story the night before. Each of these fears is represented in the book by a different colored “cloud” of sorts coming from Pig’s mind. 

As she releases each fear, Pig and Horse try different ways to make each worry become smaller and smaller until it vanishes. Ultimately, Pig feels much better for having let her worries go. 

I loved this book for a few reasons— first, Pig recognized that she felt different, so she sought out the help of someone she loved and trusted. Second, the fears were given a color and description to make them feel tangible. Third, Pig and Horse came up with coping skills together, and Horse did them right along side Pig as she let her worries go. The idea of not having to face worries alone would be so comforting to a child dealing with anxiety. Imagine already feeling out of sorts and worried, then having to cope with it alone! The thought of that would increase anxiety, which would put a child back at square one. Having someone to help makes a world of difference!

Way Past Worried written by Hallee Adelman and illustrated by Sandra de la Prada

Brock is past worried. His heart is pounding and his mind is racing. He has been invited to his friend Juan’s birthday party, but he has to go alone, without his brother. Brock is worried that the other kids at the party won’t like him, won’t play with him, and will laugh at him. He’s worried that his superhero costume isn’t good enough and that he wouldn’t have anything to say to the other kids. 

His anxiety takes over and causes him to freeze up as he enters the party. Rather than going to join the other kids, he retreats to a tree, where he finds a new friend, Nelly, who is also experiencing anxiety. Together, they talk through their worries then decide to be brave like superheroes and join the party. 

Nelly and Brock join the other kids and have a great time, glad that they decided to not let their worries get in the way of their fun day. This book is so great— the illustrations are super cute and the story tells of a kid in a situation that is familiar to most kids. Because most kids know what it’s like to attend a birthday party, they can imagine what it would be like to have to go alone, and can more easily put themselves in Brock or Nelly’s shoes. 

________

I hope you’re able to use one or more of these books if you ever find yourself in the position that you’re helping a student or your own child make sense of their anxious feelings!

Posted on

Reading: Worth the Fight

We’re just over a week into the new school year, and one of my kids has already pushed back over required reading time. For the past several years, his teachers have set a required time for reading every night, ranging from 20-30 minutes. As an avid reader and former teacher, I’ve obviously been on board with these daily reading requirements. It’s a no-brainer for me. 

This year, however, his teacher won’t be assigning a specific amount of time or number of pages to read each night. Instead, students have a chart on their school computers where they can log any minutes they read, though it’s not a requirement or an assignment. Naturally, my son took that to mean, “I can read for even just one minute and put that in my log!” Fourth graders, right?! You can imagine his dismay when I told him that even though his teacher wasn’t going to assign reading time, my husband and I were. Despite his nightly protests, we have held strong to this boundary, and most nights, after his 30 minutes are up, he asks if he can read just a little bit more— and who am I to say no to that?!

You might wonder why I choose to pick this battle. After all, it would be much easier to give up the fight and not have to listen to the whining and protesting every night. I’d probably even gain “cool mom” status with my son if I didn’t have him read. But honestly, I am not out to win “cool mom” status, and pushing through the whining is 100% worth it to me. 

You see, I’ve encountered so many teenagers who struggle to read. Kids who really are very smart and capable, but just are not where they “should” be in regards to reading. Kids who are terrified to read out loud in front of their peers because they are not confident in their reading abilities. One way to combat this is to have kids read regularly— even a short 15 minutes a day can make a world of a difference in reading ability. 

Reading goes so far beyond opening a book and following along. It opens doorways to many other skills! Reading increases vocabulary, improves writing skills, boosts confidence, encourages imagination, and increases knowledge, among other benefits. Reading is a life long skill. I know not everyone will continue to pick up a novel and read as adults, but the foundational skills gained through reading in the younger years are vital. Even on days I don’t pick up a book to read for fun, I am still reading things all day long— a menu at a restaurant, a recipe as I cook dinner, the labels on food at the store, road signs, texts, social media posts, and so on. The ability to read is one that cannot be put on the back burner. 

In order for young kids to become better readers, they must keep reading. If someone wanted to be a better football player, they would continue to play football. The same goes for reading. It is simply a skill that must not be ignored. I might even go as far as to say that reading is one of the most important skills that can be learned. It is, after all, something that is used in every other subject they will learn. It is a skill that they will use no matter what career path they use. 

So the next time your child or one of your students complains about reading time, remind them that you are actually helping them— Helping them become better readers, writers, thinkers, and doers, because reading is the key to opening doors to the future.

Posted on

Summer Reading Doesn’t Have to be a Chore

Summer is almost upon us, and that usually means less structure and less of a schedule. And let’s be honest, that’s a blessing and a curse. It can be tricky to find a good balance between order and chaos. If you’re like me, you find yourself hitting panic mode right about now because how are you going to entertain the kids all day and get your work done and keep up with laundry and dishes and keep your kids’ brains from turning to mush?? It can be a lot. Let me take some of the stress off with a few helps! I’ve made a couple of summer reading resources that you can use. I’ve created a summer reading challenge with fun ideas of places to read and different kinds of things to read. I’ve also made a reading tracker. Both are available in color and black and white. You can decide if you want to have an end reward for completing the challenge and tracker! 

Some kids will just automatically pick up books over the summer and will read for hours on end. Others need a little more encouragement. Either way, I hope these resources help your kids stay on track and keep their minds active over the summer. 

Teachers, feel free to print this out and hand it out to your students before they leave your classroom for the year.

** As always, these resources are meant to be helpful. Please do not sell them, modify them, or claim them as your own. **

Summer Reading ChallengeDownload
Summer Reading Tracker-2Download
Posted on

Teaching Kids About Courage

Trying new things is scary and hard sometimes! It doesn’t matter your age— the unknown can be intimidating. Picture books have a great way of teaching kids (and adults!) life lessons, including lessons about facing fears and having courage to try new things. While looking for some other books at the library the other day, I stumbled across a whole section of children’s books dedicated to this theme. 

So if you’re like me (or some of my kids) and need a reminder that sometimes being brave is scary, these books just might be for you! 

The Thing Lou Couldn’t Do by Ashley Spires

Lou is always up for big adventures with her friends… until they suggest that they play pirates up in a tree. Lou has never climbed a tree, and isn’t so sure about it. She finds all kinds of excuses to avoid climbing up to her friends, but when they all exclaim that the pirates need help, she knows she must give it a try. So she does, and she fails. After convincing herself that it’s not that she can’t climb the tree; it’s just that she doesn’t know how to yet. She decides that she will come back the next day and try again!

This story is perfect for talking to kids about being brave and trying again if it doesn’t work the first time. The illustrations are cute and well done.

The Magical Yet by Angela DiTerlizzi and illustrated by Lorena Alvarez

This book follows a young girl who just can’t seem to figure out how to ride a bike. She keeps trying, and keeps failing. She wants to give up… until the magical Yet shows up. With Yet, she can start to see that her dreams will come true, for Yet is a dreamer, maker, and one who finds a way. Yet is patient and encouraging when failures happen. Yet doesn’t give up! With Yet by her side, she learns to keep pushing forward and eventually gets to be where she wants to be.

This book is written in rhyme format, and is catchy and fun to read. The words flow well, and the illustrations are magical. It gives you the perfect dose of courage, knowing that your own personal Yet is right by your side as you try new things.

Jabari Jumps by Gaia Cornwall

Jabari, his dad, and little sister head to the pool. Jabari tells his dad that he is going to jump off the diving board today. His dad offers encouragement and cheers him on. As Jabari gets closer to the diving board, he realizes how high it really is. He begins to come up with excuses and reasons to not try. His dad gives him a pep talk and tells him to take a deep breath and tell himself he is ready. Jabari follows his dad’s advice and begins the climb up the ladder. He got to the edge of the board, took a deep breath, and told himself he felt ready. He took the leap and discovered it was really fun! The book ends with him telling his dad that he’ll do a double backflip next.

The pictures in this book are wonderful, and the story line is perfect for teaching kids about how to work up the courage to try something new.

Jabari Tries by Gaia Cornwall

Jabari is back, but this time, he is determined to make a little machine that can fly across his backyard. Everything he tries doesn’t work. He’s getting frustrated and wants to give up. When his dad comes and gives him a little pep talk, he tells Jabari to “gather up all his patience, take a deep breath, and blow away all the mixed feelings inside.” Together with his little sister as his helper, Jabari gets the courage to try again. He gives it one more try, and this time, it works! He is proud of himself for not giving up and for having the courage to finish what he started.

One of the most important lessons to learn as a child is to have courage and be brave. We’re all faced with tricky situations, but being brave can change everything. These picture books all do an excellent job of illustrating just that. These books would be great to read with a class at the beginning or end of the year as kids head into a new season and part of their life!

Posted on

Graphic Novels– More Than Modern-Day Comic Books

As a teacher of junior high students, I was always a bit hesitant to let my students count graphic novels toward their reading page total for each term. I mean, some of the pages only have 10-15 words on them, sometimes less. Initially, they felt a bit like a glorified comic book. I did love that they got my reluctant readers to actually pick up and finish a book. Now, as a parent, my views on graphic novels have shifted slightly. My sons that are in second and third grades love them. They gobble them right up, and right now, their reading goals only consist of minutes, not total pages, so I let them check out and read graphic novels. 

Having never actually sat down and read through a graphic novel cover to cover, I figured it was about time that I did. I chose five from the pile of books my boys checked out from our local library, and got reading. The first one I read took me a whopping fifteen minutes to read. Ok, not bad. The story was so-so, but it was fun, quick, and easy to read. So I picked up the next one. This one took me a bit longer, but the story was much more engaging, and I’ll admit I was laughing out loud at some parts. And so I continued, working my way through the pile. My thoughts on graphic novels evolved as I read. I’m still not a big fan of counting them toward reading pages, but for getting kids to read and for keeping them engaged in a story line, they aren’t so bad after all. 

It would be selfish of me to keep it all to myself, so I thought I’d share a little about each of the five books I read. Maybe you’ve read them, maybe you haven’t. Maybe graphic novels aren’t your thing, maybe they are. But hopefully you’ll consider giving them a chance at some point!

Without further ado, here they are!

The Yeti Files: Attack of the Kraken by Kevin Sherry

Blizz Richards and his “trusty” helpers Gunthar and Alex are called to help the merpeople solve the problem of the giant kraken that keeps attacking their city. Together with long-lost researcher Emily Airwalker, they solve the mystery and save Atlantis!

This book was quick, easy to read, and fun. It would be an excellent choice for younger readers.

Agents of S.U.I.T. From Badger to Worse by John Patrick Green with Christopher Hastings and Pat Lewis

This series is a spin-off of Investigators, and is a fun read. S.U.I.T. Agents Marsha and Bongo are assigned to crack the case of a series of mysterious robberies at a resort on Bora Bora. Their tropical “vacation” turns from good to not so good pretty quickly when all of their spy gear is stolen while they are out eating. They notice that all of the food tastes weirdly like pineapple and honey. They realize that the robberies and the funny tasting food are somehow connected, and finally figure out the mystery and bring justice to the resort. 

This book was full of alliterations (which my English teacher heart really enjoyed), and was easy to read. The story line was fun, and humor was mixed in throughout the book. I’d recommend this one for kids probably grades 3-6.

Agent Moose by Mo O’Hara and illustrated by Jess Bradley

Special Agent Anonymoose and Not-Quite-So-Special-Agent Owlfred make a good team as they try to solve the mystery of a missing turtle. Owlfred is the common sense of the duo, and Moose provides the goofiness. As a team, they piece clues together to find the missing turtle and expose Special Agent Camo Chameleon for the fraud that he is. 

I enjoyed this book. It was fun and easy to read, and had some good bits of humor. The story was easy to follow, and the illustrations were well done. This book would be a great read for kids in grades 3-6, possibly 2nd as well.

Fox and Rabbit by Beth Ferry and illustrated by Gergely Dudas

Fox and Rabbit are quite the duo. These best friends are opposite in many ways, but balance each other out and help to push each other to conquer their fears. Fox is always up for trying new things, but Rabbit doesn’t always love to try new things and is afraid of just about everything. Together, they go on adventures, encouraging each other to be brave and have fun together.

This book was so sweet and so happy. The illustrations are simple and so good. I finished the book feeling uplifted. This book would be excellent for kids in grades 2 and up.

Big Nate: The Gerbil Ate My Homework by Lincoln Peirce

Nate is a typical sixth grade boy with lots of mischief up his sleeves. He uses every excuse in the book and finds every way possible to avoid hard work. He loves to razz his teachers, friends, and family. The book follows him through homework woes, a break up with his girlfriend, and all kinds of sixth grade drama.

This book was my favorite of the five that I read. It is packed with laugh out loud moments (my husband kept wondering what I was laughing at as I read), real life moments, and everything in between. This book would be a great read for upper elementary grades, middle schoolers, or even younger junior high students.

Well there you have it! If you’re looking for something for your reluctant reader(s) to read, give these a try. You just might be surprised at how effective graphic novels can be in encouraging kids to see the magic of reading!

Posted on

Non Fiction Doesn’t Have to Mean Boring

Finding engaging, interesting non fiction books for teenagers can be a bit tricky sometimes. They don’t want to be bored by a book that reads like an encyclopedia or text book, and they need a book that is written on their level. Imagine handing an eighth grader a book about the discovery of bacteria and other germs that is written with a bunch of medical terms and jargon— you’d probably end up with a room full of frustrated kids who can’t understand what they are reading. It just wouldn’t go over well. 

Thankfully non fiction books written for and geared toward teens are becoming more prevalent. I was always on the hunt for good informational texts to teach to my junior high classes. One of my favorite books to teach to my eighth graders was a book called Phineas Gage: A Gruesome but True Story About Brain Science by John Fleischman. 

The book recounts a fascinating true story of a man named Phineas Gage, who, by an unlucky turn of events, was the unfortunate recipient of a tamping iron being blasted through his head while working on a railroad construction site in 1848. The rod, measuring 1 1/4” in diameter and 3’7” long, weighing just over 13 pounds, entered through his open mouth, passed behind his left eye, and exited through the top of his head. The tamping iron continued airborne and was found around 80 feet away from where Phineas was struck. How the accident happened is riveting in its own right, but what’s even more amazing is that somehow, Phineas survived the ordeal, and lived another 12 years after the accident!

The book follows Phineas after his accident, describing the personality and mental changes he experienced as a result of his injury. It also describes the amazing amount of brain research that Phineas was part of, and how this research led to the discovery of new information about how the brain works and what certain parts of it control.

It really is a fascinating story. Gruesome, as the title warns, but fascinating. Eighth graders would eat it up. It had just the right amount of gross, cool, interesting, and relatable to keep them engaged as we read through the text. It lent itself to a great opportunity for cross-curricular instruction and gave students a chance to learn some really cool things about the brain. 

We always started the unit with a little background knowledge on the brain. I would show some real MRI scans and we’d map out and learn the different parts of the brain and what their functions are. We would learn about early beliefs about how the brain works and talk about how far our knowledge of the brain has come. 

During the unit, we would discuss personality, sleep, brain development, and decision making. I would show short videos talking about how crucial sleep is for proper brain development, and videos about the teenage brain. I had students complete their own personal “mind map” where they filled a head-shaped outline with words and drawings of things that made them who they are. We would dive into how surgical protocol and procedures have changed for the better over time; they were always amazed that medical procedures were performed under such non-sterile conditions (as was I!). 

We always ended our book study and unit with a research paper. Their topic was fairly open, as long as it was written about anything that had to do with the brain, its function, its science, etc. I would have papers turned in about dreams, the effects of music or art on the brain, learning deficits, speech disorders, cognitive and other disabilities, and so on. 

It truly was an engaging unit, filled with so many opportunities to learn new information as well as make connections to what they already knew. I loved that it was a unit that combined English and Science, and that students were given the chance to use many different methods of learning: reading, research, video/technology, art, and critical thinking. 

Even if you’re not in the market for a good non fiction book to teach to your class, keep it in mind for when you are or for when a student wants a recommendation for a good book to read. You can also add it to your own personal To-Be-Read list and watch as your mind becomes engrossed with this fascinating and true story! 

Posted on

Children’s Valentine’s Day Books

Happy Valentine’s Day! It’s been so fun sharing Valentine’s themed activities for you to do with your students or children. Before the day ends, I wanted to share a few Valentine’s Day themed books that I thought were fun for kids of all ages!

Love Monster by Rachel Bright

This darling book follows a cute monster who feels like he doesn’t fit in where he lives. Everyone around him is cute and fluffy, and everyone seems to like cute and fluffy things, NOT hairy google-eyed monsters. He sets out on a quest to find someone who is just like him, but doesn’t have any luck. After searching high and low and everywhere in between, he finally decides to go back home, and is pleasantly surprised to find another monster just like him when he arrives!

Love From the Crayons written by Drew Daywalt, illustrated by Oliver Jeffers

Another book from the Crayons series, this book talks about the different colors love can be. Sometimes love is pink because it is silly. Sometimes it is blue because it feels stormy. Other times, love is white because it’s hard to see. This sweet book teaches that love isn’t always perfect and it isn’t always sunshine and rainbows. Love can be many things!

I’ll Love You Till the Cows Come Home written by Kathryn Cristaldi, illustrated by Kristina Litten

This book gives a sweet reminder of just how long a grown up will love their child. It goes through several animals, describing fun adventures they might go on, and how the adult will love the child until all those adventures have ended. The illustrations are cute and fun and will catch your attention. The story itself is a perfect book to read at bedtime or any other time a child needs a reminder of how much they are loved.

Somebody Loves You, Mr. Hatchwritten by Eileen Spinelli, illustrated by Paul Yalowitz

Mr. Hatch is a single man, living a very ordinary, very lonely, very predictable life until he receives a package one day. Inside the package, he finds a large heart shaped box filled with chocolates. Along with the package is a note that says, “Somebody loves you.” Mr. Hatch’s view on life completely changes. He starts to smile and laugh. He interacts with his neighbors and coworkers. He willingly helps people around him. People are astounded by this new person Mr. Hatch seems to be. They love it! One day a while later, the postman comes back to Mr. Hatch’s home to admit that he accidentally delivered the heart package to the wrong address. Mr. Hatch is saddened by this news, and returns to his old ways. The townspeople are confused and wonder what happened to Mr. Hatch. The postman explains the mix-up with the package and comes up with an idea to help Mr. Hatch feel loved again. Together, the town surprises Mr. Hatch with an unforgettable celebration and reminder that he really is loved.

Because Narwhals Can’t Kiss written by Catharine Day, illustrated by Lucy Pirogova

This heartwarming, adorable story teaches the different ways that love can be shown. Narwhals can’t kiss because of their tusks, so they find other ways to show their love for others– sharing, helping, playing together, hugging, and saying kind words. Children learn that love isn’t just hugs and kisses, and that love can be shown in so many ways.

What are your favorite Valentine’s Day books? Happy reading!