Tag: memory

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The Benefits of Jigsaw Puzzles

Jigsaw puzzles are, in my humble opinion, one of the greatest things ever invented. Ever since I was a little girl, I have loved putting puzzles together. I have fond memories from my childhood of sitting down with my grandma, doing puzzles and chatting. She even used to gift all of her adult grandkids a puzzle every year for Christmas, which only fueled my love of puzzles. She would often set up a puzzle to work on when we’d come for Sunday dinner— she knew my husband liked puzzles, too. 

As I’ve had children of my own, I’ve always kept puzzles in our game closet. When my kids were babies and toddlers, I’d get the chunky wooden puzzles that matched shapes and colors. As they grew, we progressed to the 24-48 piece puzzles. Now that my youngest is in preschool, we’ve started doing bigger puzzles together. My 4 and 5 year olds can easily do 48-100 piece puzzles on their own, or with little help. My older kids do really well with 300-1,000 piece puzzles. They’ve provided us with lots of quality family time and memories as we’ve worked as a team to put them together. 

This morning, I sat down with my daughter and helped her do a puzzle, and it got me thinking about the many benefits that come from puzzles, and how they are more than just a quiet activity for people to do. 

People who do puzzles can benefit in the following ways:

  • Increased short-term memory
  • Reduced stress and anxiety
  • Improved fine motor skills
  • Improved spatial awareness
  • Increased problem solving abilities
  • Better mood
  • Screen-free time
  • Quality time with friends and family 
  • Time to relax and take your mind off of other things
  • Increased concentration— this is especially good for people who tend to jump from one thing to the next
  • Improved collaboration skills
  • Improved cognitive abilities
  • Increased attention to detail

I’m sure there are many more I could add to this list, but what is on the list shows just how beneficial doing puzzles can be. The best part about these benefits is that they aren’t just limited to children. People of all ages can experience these positive side effects! They are a universal tool for people of all ages and abilities. 

Puzzles don’t have to be limited to just a home activity; teachers can use them, too! Puzzles make a great activity for centers, free time, or group time. They will get students focused, having fun, and working on their critical thinking skills. Those are things I think every teacher can get behind!

The next time you’re bored, have some free time you don’t know what to do with, or just need a change of pace, grab a puzzle and get to work! I promise you will find yourself more relaxed, happier, and feeling more accomplished as you enjoy some puzzle time.

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The Power of Music in the Classroom

My son, who is in third grade, just sat down to do his homework: completing a multiplication chart. I was headed downstairs to get my computer when I suddenly heard him burst into song. He was counting by two in the tune of “Yankee Doodle,” then proceeded to count by six to the tune of “London Bridge is Falling Down.” He continued this process, with a different little song for each row of his multiplication chart. He had it completed rather quickly, thanks to the help of these little songs. 

As he worked, I started thinking about how important and helpful music can be in the classroom. Music has this super neat ability to make information stick. It’s really pretty cool. I remember my 10th grade Biology teacher having us write our own songs to go along with the process of photosynthesis. Come test day, I flew through the questions as I sang my song in my head. I could even hear my classmates quietly muttering out their own songs as they worked their way through their tests. 

I recall a time when I was teaching junior high. I happened to be out in the hall during my prep period and could hear Mr. Hodges’ ninth grade Biology class walking down the hall chanting/singing a song he had made up about amino acids. It was catchy. No doubt those students remembered those amino acids for a long time to come.

For those of us old enough to remember “School House Rock,” I’m sure you are able to recall all sorts of facts about our government and such because of those songs. These seemingly silly songs helped kids remember important information. 

Today’s kids will likely never know the experience of having your teacher wheel the TV to the front of the room, put the VHS tape into the VCR, then push play. But they still have their own version of “School House Rock”-esque songs. You Tube has a plethora of songs designed to teach and help students retain information. Unlike older generations, kids today can watch it at school, then come home and be able to watch it again and again with the click of a button. 

Not only can infusing music with information be helpful, but simply playing music during work time can be helpful. My junior high English students practically lived for the days that I would allow them to bring their headphones to class so that they could listen to music of their choice while they completed assignments. I found this especially helpful on days when we were in the drafting and writing stages of essay or story writing. Students who were normally squirmy and disruptive were suddenly quiet, focused, and still. For students who didn’t have their own music-producing device, I would plug my phone in and turn on a quiet mix of songs that played through my classroom speaker system. Never did I have students work harder and quieter than I did during music days. It was magical!

Music is transformative. It has the power to do so many things for the human brain. It can calm, heal, bring peace, help release anger or frustration, and, as noted here, can have the power to bring things to memory. That’s pretty cool if you ask me. Music brings so much color to the classroom!